Educated Hood Chicks
  • Home
  • Living Single Vodcast
  • Dear EHC...

When your health is the only weapon you have... Food for Thought

2/26/2013

0 Comments

 
Picture
Okay...if overall general health and well-being does not get you to put on your running shoes, put the doughnut down, or get you out of the In and Out drive-thru line- then what about an impending zombie apocalypse?

Imagine you are now living in the post-apocalyptic America and survival is the name of the game.  You are responsible for a small group of non-zombies and a few family members in the pack.  Stellar health would be an important weapon ... Here is what I know...I can run 3 miles in 32 minutes...I am no Allyson Felix, but I will be faster than zombies and can put 3 miles and 30+ minutes between me and the flesh-eaters.  Think about how far you are able to run? I can walk up 5 flights of stairs without being winded. I figure fear, adrenaline, and fight mode would get me up 10 flights running.  My workouts last upwards of an hour...so I am hoping that will allow me at least an hour of zombie slashing!  

But I am no Mishon, a lone fighter, my husband has joined the fight and has moved to the "lighter" side.  I now know that I have a partner to help me protect our children and with his increase stamina and energy he will be ready to smash some zombie heads!

Crazy?! Far-fetched?! Maybe.  But the moral to my hypothetical post-apocalyptic zombie infested world is that we only have one body-our one physical "weapon" to move through the world.  Every time you make an excuse not to exercise or eat a little healthier puts you at risk for long term health problems and will ultimately make you a nice juicy rump roast for the "walkers".  

Just saying...


0 Comments



Leave a Reply.

    About Shannon

    Shannon is our Athelete, SuperMom and resident Awesome Ambassador

    Archives

    January 2014
    December 2013
    May 2013
    February 2013
    January 2013
    February 2012

    Categories

    All

    RSS Feed

Powered by Create your own unique website with customizable templates.